That also can’t live in a place like this! What is this room! Dark and damp is very bad for the girl, said Xue Rong, taking out a card from her bag. Shu Tong, you also know that the second aunt has no money, no job and has a bad relationship with your second uncle. Muyang, she also … But there is still no money of 200,000. I know that the eldest sisterinlaw is hospitalized for 20,000 to 30,000 a month. You have to get through this year with less money.

An Shutong hesitated holding the card.

Xue Rong held her hand tightly and said, This money belongs to Auntie herself. When she was your father, she gave me Muyang money every month. I’ll come with you. Uncle, there is nothing you need now. You must take it, even if it is borrowed from me.

If you are really short of money, you must pay it back in the future. An Shutong took the job and asked Xue Rong to sit down.

Xue Rong sat down with something to say.

Shu Tong, I saw the morning paper of your Jinghua newspaper. I am very angry. Are you going to forget it like this?

An Shutong ate instant noodles and shook his head No

What are you going to do? Xue Rong said, Dirty water is thrown at you, and the two of them are still putting on airs. Don’t say that you can’t even swallow this tone. I also told you for nothing that I came to see you today just to ask if you have any plans.

An Shutong said, My arm can’t twist my thigh. I’m not killing myself now. She thought about it and couldn’t eat it. She looked at Xue Rong. Is there any way to help me clarify since I’m here?

Xue Rong nodded. It’s your grandmother’s tenth birthday in a few days. I told the old man to let you go, but the same aunt has to wake up. You also want you to go. I don’t think she’s so kind. Let’s pay attention to it then, but don’t call her hurt.

~

Ann has just experienced a lifeanddeath experience, so good An Zhenye survived.

Anjia Jincheng is not as good as Huo Jia and Su Jia, but it is also a giant. The business of settling down is also very big, and both the former An Zhenhua and the current An Zhenye shopping mall have a certain position.

There are still many people and enterprises who want to curry favor with their families.

The old lady’s tenth birthday is a big day. Some small business owners have gone to great lengths to get places and spend a lot of money to show up.

However, after receiving the invitation like Huo Jia, I have to think about whether there is a Huo Jia. The current head of Huo Jia is Master Huo Jiangcheng, who retired behind the scenes and went to the company to finish cutting.

Huo Jiangcheng has his own villa, and my old house usually comes back with his villa.

On this day, he returned to Haitian Manor, a hillside in his suburb, before returning home. The housekeeper Mussina came over with an invitation to settle down.

Huo Jiangcheng was very busy, and his eyes swept to the red invitation, and his eyebrows rose gently.

He took off his coat and threw it on the sofa. He told Qingsao to cook something to eat before he looked up at Mu and asked, Whose invitation is it?

Mu smiled and replied, The invitation was sent two days before the tenth birthday of the old lady who settled down and settled down. This second master just came today.

Sitting on the sofa, Huo Jiangcheng stretched out his long legs and didn’t speak. His expression was a little serious. His face was extremely handsome, and he was the kind of heroic, handsome and naturally popular with girls since childhood. There were countless women who admired him.

But Huo Jiangcheng has never been in love, and he seems to be indifferent to those romantic things.

He is also precocious, and his mind is very mature when he is a teenager. He knows things and can’t keep up with his peers’ thinking.

Some people say that he is a genius, a business genius born from heaven.

When he was ten years old, the Huo family suffered a heavy blow. At that time, Huo Jiangcheng went to the United States to gamble with people on Wall Street alone for three days and three nights, and finally won 200 million net worth.

With this 200 million Huo family, Wall Street has made a comeback.

It can be said that what Huo family can do depends on Huo Jiangcheng.

The text decided to fight back.

The first person who appeared in front of Anjiahuo Jiangcheng was An Shutong.

The woman who had young marriage with him since she was a child but refused to marry him to the death. Over the years, Huo Jiangcheng has become more and more experienced and mature. He has worries and ideas and never shows his face.

Put it here first was silent for a moment. Huo Jiangcheng’s fingers were short and he tapped three.

Mussina smiled and put the invitation aside to leave.

Jose is an old man of Huo family. Huo Jiangcheng personally chose the housekeeper. This villa was bought by Jose when Huo Jiangcheng was ten years old.

I don’t know this Mr. Huo, but Mr. Huo is taciturn and easily doesn’t like other people waiting for him to hang around. At this time, I think Mr. Huo must have thought of that lady Ann again.

Section 11

No, it should be called Mrs. Susan now

It’s not right. She’s not Mrs. Su San now. Old Mu sighed in his heart. He thought this Sir Zhong might be thinking about something at the moment.

It is said that a woman’s heart is in the sea, and he thinks that this Sir Zhong has a deep mind, and he can’t guess what he does.

After Jose Mourinho left, Huo Jiangcheng pulled his tie and relaxed completely. His long legs stretched out and his handsome face was still serious. His eyes were bright and sharp, and the cold light flashed like a sharp sword.

~

The tenth birthday of the elderly lady is organized by the Royal Court Hotel, a fivestar hotel in Jincheng.

On that day, the An family wrapped up the whole hotel. Since three o’clock in the afternoon, people have been coming and going in the imperial court, while men and women are wearing various eyecatching evening dresses and dazzling pearls.

An Shutong doesn’t have the luxury to dress himself up and come directly from the newspaper office after work.

She was dressed in ordinary clothes and her hair was casually combed. She took the bus class and walked for twenty minutes to the entrance of the imperial court hotel. People stopped her and refused to let her in.

Miss, I think you are at the wrong door. A young man in a black suit stopped An Shutong with a cold and serious expression.

An Shutong is too strong to explain.

The door was receiving guests. An Mushan saw it and came up with a smile when she stepped on the sky.

What eye strength? Do you know who she is? Don’t you dare to stop someone? An Mushan first pretended to reprimand the security guard, then turned around and took An Shutong and said, Cousin, come in. Grandma is waiting for you.

I’m sorry, Miss Ann, I didn’t know you were an family. The security guard apologized and looked scared.

An Shutong looked at him and barely squeezed out a smile and said, If you don’t come, you’re down and out. Don’t blame you for not knowing. After that, she looked at An Mushan. Thank you for your help.

An Mushan’s face was stiff for a moment, and then she took An Shutong’s arm affectionately and the sisters went inside.

Grandma, look who’s here.

At the moment, many people around the old birthday girl looked at Amur fir after hearing the sound.

The old birthday girl saw an Shutong with a faint smile and said, It will be a while before we come. Let’s sit at a table for dinner. The old birthday girl perfunctorily dealt with an Shutong and went to talk to others.

Surrounded by the elderly, they are surrounded by poor relatives who have settled down.

Usually, I come to eat and drink around An Shutong and praise him. Now, the tables have turned, and all those praise words have been praised by An Mushan.

An Shutong doesn’t care that she is holding her own bag.

There is a divorce certificate between her and Su Yicheng in the bag. She thinks that Su Yicheng and An Mushan can talk eloquently again. The date of the divorce certificate can’t be false, right?

Shu Tong, are you here? An Muyang was in a wheelchair, and he turned the wheelchair by himself to come to An Shutong.

An Muyang looks very beautiful, black as a waterfall, white as fat, and her eyes are like a pair of black gems soaked in a stream. She looks beautiful in a simple but elegant white dress as if she had fallen into a fairy.

Xia Xiaozhou was silent for a moment before he made up his mind. He generally said, Not taking the project is also the reason why the ocean power is not enough. If the Korean family is angry with her because of this, I can say that it is a miracle that the Korean family is not dirty and they can dominate the new sea business community for so many years! Besides, she is such an adult, doesn’t she know how to deal with problems in marriage and family? I can help her for a while, but I can’t help her for a lifetime. She has to go her own way!

She’s done enough righteousness, so she didn’t get angry. They directly asked Situxi not to give them a chance to bid, and changed Xia Ranqiu’s position. She was afraid that she would have trampled on her!

Situxi held her hand in the dark and laughed with satisfaction.

It’s less than ten o’clock after returning home and taking a shower, so they are lying on the sofa and watching.

Situxi took the remote control and changed the station one by one. Xia Xiaozhou relied on his shoulder to break his fingers and talked about what scenic spots in Sabah were worth visiting during the day. Shenshan Park Boling Hot Spring Dannong Valley Nature Reserve … Oh, and the sea turtle island travel guide said that these places are all mustsee scenic spots in Sabah. Shenshan is the place where Anita Yuen and Gallen Lo met for the first time. I don’t know if I will see any pictures in the original TV play after I went there …

While she was talking excitedly, she suddenly found a figure in the screen that was familiar with wait a minute! Busy grabbed the remote control from Situxi and cut the picture back. Sure enough, I saw that the man who appeared on the screen was looking for Shi Ruosu during the day, and his clothes were the same as that of her body during the day. She was as excited as a dozen chickens. That’s him, that’s him, that’s the man who came to the company to look for Ruosu in the afternoon … but it’s not right. How did this man return it?

pretty boy? As soon as Situ Xi’s love becomes eccentric, it is a bit similar to ironic Are you sure? If Grandfather Maison knew that he had been treated as a gigolo, I don’t know what it would be like.

Why do you look so sentimental? Xia Xiaozhou gave him a suspicious look and turned his eyes back to the video screen. He heard the director clearly articulate and said, … Zall Jewelry held a press conference today, officially announcing that Great Grandfather Feng Kai would take over the post of President of Zall Jewelry. It is reported that the new president of Zall just returned to China soon …

Jewelry品茶? Feng?

Well, he, he, he doesn’t mean that Zhongfeng has a small family, does he? Xia Xiaozhou suddenly felt struck by lightning. At one time, Shi Ruosu’s spring breeze turned out to be her hated fiance, and this fiance quickly found the door! This is too scary and bloody. It can be directly used as the material of her novel. The only need is to change the name of the hero and heroine!

I wonder if Shi Ruosu already knows the true identity of a man at this moment? Wanted to think Xia Xiaozhou took out his mobile phone and called Shiresu’s number.

As in the afternoon, the words are still the same. Xia Xiaozhou has to close his mobile phone.

Think of just now SiTuXi table love like know the abundant family less she asked by the way, do you know the abundant family less? What kind of person is he? If you can’t get through until now, will anything happen to her?

I know Feng Kai, but I don’t know how to evaluate him. Situxi looked at her frowning, tilting her head and accidentally revealing a generous shirt. After taking a shower, she became more delicate. The muddy shoulder stretched out his hand and rubbed her hair. Don’t worry about Shi Resu’s engagement with Feng Kai. What can happen to her? When you have the heart, they might as well care about your husband and me … The other hand has touched her lips and the bottom of her eyes has also been stained with a dull look.

Xia Xiaozhou opened his mouth and bit him and rubbed her lips and fingers. He didn’t bite hard until he pouted. I’m telling you something serious. Besides, are you not with me? I’m sure I care more about you now …

However, the thought of slight pain only stung Situ Xi more. He turned over and tackled her, trapping herself and the sofa before he chuckled, How do you care about me?

Xia Xiaozhou realized the danger and smiled weakly before his hands touched his chest. Won’t you be tired? It makes her feel that she doesn’t sleep well enough when she gets up early every day.

Do you know how much physical training Gao Xuan and I had to do every day when we were in military schools in Britain? He chuckled, Get up at five o’clock in the morning, first, run a 30kilometer weightbearing crosscountry run after breakfast, then three groups of pushups, situps and squats, then train the hook ladder to cross the 30meter barbed wire for 300 times, and then …

Because he rarely heard him mention the current affairs of his military academy, Xia Xiaozhou actually listened to his consciousness and exclaimed, God, how hard and tired that is!

So … you should know …

After speaking, his fiery lips had gripped her, and she was quickly involved in a stormy wave, which made her get up early and late again the next day.

In a flurry, I finished washing my clothes and then grabbed my bag. Xia Xiaozhou didn’t even comb her hair, and she had to go with her comb in her hand.

Situ Xiguang walked out of the health room with a bust and grabbed her. Don’t panic, didn’t you say I’ll send you later?

I don’t want to save my colleagues from seeing it and having to read it behind my back. Although it is well known that Situxi is her fiance, she still hopes that everyone can treat her as an ordinary person. Every day, she tries her best to go by car unless she has to, and never lets him pick her up.

Section 57

SiTuXi frowned that I send you to the intersection head office? How can I trust you to buy a car if you are in such a hurry? You don’t want it!

When Xia Xiaozhou saw that he was unhappy, he smiled and replied, Okay, okay, I’ll wait for you to send me, so hurry up.

He didn’t stretch his eyebrows and plunged into the health to continue washing. Xia Xiaozhou also took the opportunity to go to the guest guard to take care of his hair in front of the mirror.

Xia Xiaozhou went to the kitchen to heat up the cow’s milk, cook the chicken’s eggs, and then bagged a bag of Situxi for himself. I plan to give it to him when I get to her company later.

The first thing I did when I went to the company’s Xia Xiaozhou was to see Shi Ruosu’s office. There was no office door, but she was locked and asked her colleagues. She also said that she didn’t see Shi’s call. In the past, it was still a machine. Xia Xiaozhou had no choice but to go back to her office. She had rich experience in writing novels and guessed that Shi Ruosu might encounter love. It was so confusing in the afternoon.

Near noon, Xia Xiaozhou was planning to go to Shi Ruosu’s house after lunch to see her, and there was a front desk call The leader of the General Local Taxation Bureau of Xia has come to audit the accounts.

Local tax bureau to audit the accounts? Xia Xiaozhou froze for a moment and immediately realized that the love must have crossed Gu Chuan’s mind. The first thought was that Ya wouldn’t take revenge on the shopping mall that day, would she? She gave a sneer and ordered faintly, Please invite them to the negotiation room. I’ll come over.

Hang up, she called the accounting office again to make sure that there was absolutely no problem with every account, and told them to go to the negotiation room with all the accounts before getting up and walking slowly.

To Xia Xiaozhou’s surprise, it turned out that Gu Chuan personally led the team. Besides him, there were three tax collectors who sat on the sofa in the negotiation room at random, and there were two others who were at the conference table in the negotiation room to check the accounts with two accountants who were specialized in red.

Xia Xiaozhou walked into the negotiation room with a body smile when he changed his career品茶. Welcome the leaders of the local taxation bureau to visit our company. I wonder who is taking the lead? Forgive our company for not being listed for a long time, but your office has played less. It’s like you don’t know this person from beginning to end without looking at Gu Chuan.

Gu Chuanlai was about to get up. It’s not good to hear her say that. She got up again and glanced at Su Lizhi next to her.

Su Lizhi got up with a professional smirk on his knowing face and extended his right hand to Xia Xiaozhou. Hello, General Xia, I’m Su Lizhi from the Inspection Department of the Local Taxation Bureau. This is Gu Ju, the deputy director of our bureau. Today, our party came to your company mainly because someone recently reported your company’s tax evasion. We specially came to see it.

Tax evasion? Points are Gu Chuan want to find fault! Xia Xiaozhou grunted to himself, still laughing It turned out to be Gu Bureau and Su Kechang, but Su Lizhi was alone. You see that you have to make a personal trip here. You need to send a message to our company to send all the accounts. How can you work hard? You two, a section chief and a deputy director come to our small temple in person? Insulting Gu Chuan is not afraid of fall in price’s special red, so a small company with 20 or 30 people, he is a deputy bureaulevel person who even comes to find fault in person!

Su Lizhi was about to speak. Gu Chuanxian opened his mouth first, but kept staring at Xia Xiaozhou. I just transferred to the local taxation bureau, and everything is not familiar soon. The socalled’ paper comes from the end, and it is necessary to practice it’. Of course, bit by bit should be accumulated slowly to make Xia Zong laugh.

Xia Xiaozhou was secretly angry with him, but he also knew that the eyes were not turned against each other. After all, the identity of the two sides was placed there and a crime of refusing to pay taxes was in big trouble. The sex was big enough to sit on the sofa opposite Gu Chuan and wait patiently for the conference table to check the results.

It’s been less than a year since the special red listing. Although there are not many accounts, it took almost an hour to check them.

There is no problem with Gu Ju, it should be that the report is wrong. The two tax collectors came to report the check results first.

Gu Chuan nodded gently and said hard work and looked at Xia Xiaozhou It turned out to be a misunderstanding! I’m sorry to bother General Manager Xia, but I’ll treat General Manager Xia at noon today.

Xia Xiaozhou smiled very fake. Gu Bureau, how can you break the innocence of our company? Of course, it’s up to our company to do this East command, which has already packed up the accounts, and the accountant let XXX call the crane tower for a luxury bag. Don’t say that the local tax is deliberately chosen to come over at noon and ask their company to treat them, even if they come here early in the morning, their company can’t run away.

The local taxation bureau people are obviously used to eating and drinking for free outside. When they hear this, it’s more natural for them to show their feelings one by one. Xia Xiaozhou was so angry that he could resist it and then called the accounting office and the office supervisor to accompany him.

The socalled entertainment is just about talking about the scene, drinking and drinking, so it’s the same thing. Xia Xiaozhou came to accompany Shi Ruosu and Situxi for much more entertainment these days. It’s not afraid that such a scene today has Gu Chuan, which greatly reduced her heart’s feelings. She didn’t even talk about the scene, so she made an excuse from the beginning that her throat was sore and she had to drive without touching a drop of wine later.

Su Lizhi’s tax collectors first clamored for a toast to her. See Gu Chuan didn’t say anything, and the two were called by Xia Xiaozhou to accompany the female supervisor. They all came to HuiLaiShi and soon warmed up the atmosphere, so no one cared about Xia Xiaozhou again.

Xia Xiaozhou was happy and relaxed, and he didn’t like this scene. He used sex as an excuse to wash his hands and avoided going out.

When I came out, I was stopped by Gu Chuan in the aisle. Boat, I have something to tell you.

pa pa

The grass carp Li Ling struggled for a hand.

To the chief helmsman, this grass carp says it has a long belly in its mouth. Li Ling turned to look at Yutong.

Meet Li Ling’s strong eyes and pass on his heart. In ancient times, there was a deer and a horse, but now there is a belly mouth. Li Meng’s leader Pei.

Listening to Yutong laugh, Li Ling also laughed and said, Maybe this fish is deformed.

bang bang

Li Ling threw the grass carp in his hand into the stream with a backhand swing, saying, To the chief helmsman, now you can lend me Hong Men’s intelligence system.

Meet Li Ling’s eyes full of impatience, and the corners of his mouth slightly become warped eyelids. He looked up and said, Little Li wants information, you can give it to him.

good dad

Yu You’s pale and beautiful picture emerged with a wry smile and shook his head at Li Ling and said, Li Shao, let’s go.

To the chief helmsman, then I’ll leave first.

:

Chapter 119 A lot of the strong!

Li Ling, a messy villa, looked at his legs and sat on a sofa with a broken foot. He was holding a document in his hand and reading the latest chapter.

Looking at the file edge Li Ling forehead veins stood out beating corners of the mouth twitching slightly.

Half ring Li Ling took a deep breath and put the file beside him and looked up to sit opposite him.

Yu You’s delicate face gives people a kind of intellectual beauty with thinking color.

To the helmsman, are you sure this document is true?

Listen, Li Ling asked Yu Yu’s eyelids to lift his long eyelashes and tremble slightly, giving him a white look. Since you don’t trust our Hong Men intelligence system, then give me back the information.

Ahem looking at Yu Yi is like eating a gun and medicine. Li Ling smiled awkwardly. I didn’t say that I don’t believe it. Is this a bit exaggerated?

Hong Men received information that a total of ten countries in the world sent a superstrong, although the number was not comparable to that of South Africa, but the top combat power exceeded South Africa

Li Ling muttered in his heart, is it more important for those countries to lurk in China than to rob new humans?

Meet Li Ling’s eyes full of dignified colors, shake your head and sigh in your heart. Li Ling has a vast territory and abundant resources, and its international status has been rising over the years. Do you think which country will let China continue to develop? Besides, if you are so arrogant and slay foreign haunters, the country behind them will definitely make a gesture, otherwise it will chill the hearts of the strong in their country.

It’s a little white for Li Ling to be said so.

Wanted to think, Li Ling suddenly looked up and looked directly at Yu.

Being stared at by Li Ling like this made me feel awkward. My eyes flashed, What are you doing looking at me like this?

Looking at Yu Yi, he was a little flustered. Li Ling couldn’t help smiling. I want to ask you a favor for the helmsman.

Don’t help

Don’t help you determine Li Ling corners of the mouth with a strange smile if you don’t help me find your dad

I didn’t expect Li Ling to be so cheeky.

In order to help Li Ling get this information, Hong Men paid a lot of money. Although I don’t know what Li Ling wants to ask for help, I can be sure that it will not be a good thing for Li Ling to ask her for help.

Then you go first. Don’t let Li Ling bother Yu Tongyu again. Can you stabilize him first?

Yutong sneaked into the focus center of Li Ling in China this time. If he wants to Yutong again and again, he will be noticed by people.

Hey, hey, this favor is also very simple. I just want to ask the helmsman to arrange those experts to the border.

This busy is very simple. Yu Qi smiled and looked at a face of embarrassment. Li Ling said, Li Shao, are you sure this busy is very simple?

Twenty intelligence experts are all top in a country. It is almost impossible to arrange them in one place.

Besides, how can these twenty masters get together when they come to China in different ways?

I believe that Hong Men can do it. Li Ling looked at Yu Yu awkwardly.

If Hong Men’s intelligence is really that Li Ling will never allow these 20 superstrong people to enter China. These 20 superstrong people are all comparable to the master. Once they sneak into China and want to find out again, it is not so simple. Moreover, Li Ling does not want to be stared at by 20 comparable masterstrong people.

I still believe that you can kill the earth with a sneeze. Try killing one. Yu Yi glared at Li Ling grumpily.

Listen to the insinuation that Li Ling has a touch of nai on his mouth. He believes that Hong Men can definitely do this with his ability.

The villa atmosphere seems a bit dull. Li Ling frowned and thought about what conditions he had to come up with to get Hong Men to shoot, but he was a little uneasy. When she saw the information, she was also startled. Twenty powerful masters came to China, which was definitely a terrible thing.

Hua

Suddenly a strong breeze rose from the outside.

This is Yu You suddenly got up and his big eyes flashed with disbelief, looking at the sudden appearance of Li Ling.

A long skirt as white as snow is inlaid with bright crystals. Like a fairy tale, a princess’s palace has a long hair that falls down on her shoulders like a waterfall. Every hair has a strange fluctuation. That charming face with a faint smile, especially those beautiful eyes, is fascinating but full of awe.

Rujiao, why are you here?

Looking at the sudden appearance around Zuo Rujiao Li Ling is also in the heart.

Meet Li Ling wondering eyes left such as jiao Hao arm took his arm corners of the mouth flush with happy smile.

Looking at Zuo Rujiao’s beautiful face, Li Ling felt a little trance and shook his head and muttered, I depend on Ru Jiao, this is a natural obsequiousness.

Yu Yi’s face looked at Zuo Rujiao’s your breath at this moment with shock.

He couldn’t help but reach out and wrap the pink cotton blanket around his daughter and hold her up.

I don’t know if I’m too rusty. The little girl burst into tears as soon as she pouted.

I’ve been asleep for a long time, and I’m affected. Wow, I opened my mouth and cried. Two children cried one after another. The ward was very lively.

Yu Yu was frowning and stiff, and his hands didn’t dare to move. He looked at his mother and humbly asked, What’s the matter with mom?

I’d better come. Yang Xi walked over and took the granddaughter from his hand and walked back and forth in the ward.

Old lady Yu used to pick up her great-grandson.

Two people so coax for a while so he stopped crying.

……

Yu Dongchen called the servant at home. Great aunt Wu has been through it and knows how to prepare a monthly meal.

After Yang Xi coaxed her granddaughter, she carefully taught her children how to hold the baby and waited for the little girl to lie quietly in her arms. Then she said, It’s really not easy to meet a happy face this time. You should go to the station less and spend more time with her, you know?

Yu Yu nodded his head in an awkward posture. Holding his daughter, he saw her close her eyes and began to sleep. He couldn’t help but stretch out a finger and gently touched her little face.

Soft like a touch will break … He didn’t dare to work hard.

Yang Xi couldn’t help laughing when he looked at this nervous appearance. Do you want to take a photo with the children?

Yu Yu paused and said, Let’s shoot together when Huanyan wakes up.

Good Yang Xigang took out his mobile phone and put it back.

It’s really gratifying to see that her son is now happily married and has two children.

Being able to get out of that failed relationship is something she didn’t even think about before, but now …

Out of this state of mind, she is really grateful to Chang Huanyan, the daughter-in-law.

On the other hand, Ruiyuan Capital

A family of three came home and told all the happy events to the three old people.

Korea’s old lady had already received the good news from Yudongchen. She smiled at the moment and said, It’s a pity after Huiying.

Can’t you be too embarrassed when you have your great-grandchildren and great-grandchildren

Gao Xiaoxiao also thought of the happy face of the old lady in the hospital and couldn’t help laughing.

Mom, what’s the hurry? Rainy son will have a baby in less than two months. Zhong Yuhong came out of the kitchen with food and said with a smile.

Also Korea’s old lady nodded and walked to the restaurant.

They just sat down and said, Mom, I decided to send my wife to the hospital one month ago to give birth.

Section 55

Gao Xiaoxiao …

Is a month too early? Korea’s old lady frown.

I have asked the doctor just now, and she said that there is a great possibility of pre-delivery. Some people can give birth a month ago just in case I take my wife to the hospital at the end of the month, Han said solemnly.

-digression–

Yu Sheng Xiao Dad, you are hurting me.

Yumo, dad, you didn’t even hug me.

Yu Yu …

Chang Huan Yan’s father is too excited. Let’s have a monthly pass to calm down!

Fortunately, her check-up place is Muyang Hospital. Every time she makes an appointment, she goes there without waiting in line, so it won’t affect An Chengong.

Recently, however, An Chen has become more and more busy, because he wants to get some pre-work treatment done so that he can stay at home with his wife when Yun Qianxue gives birth to a baby.

Every time I see him busy till midnight, I feel so distressed. Every time I advise him not to be so tired, he refuses to listen.

He also said that he would be willing to spend time with her and her children at home when the time comes, but it’s hard for the employees of the morning light group to work overtime with the boss.

Knowing that the boss is in a hurry to accompany his wife, they dare not complain. I hope that Yun Qianxue will quickly bring the baby when the boss takes paternity leave, so they can have a rest.

In the late stage of pregnancy, Yunqian Xuedu became very tired when she walked, but she still insisted on walking for half an hour in the morning and evening every day to give birth naturally.

The doctor said that her fetal position is correct and the fetal head circumference is not large, so the chance of natural delivery is very high, so she is willing to cut her belly even if she is tired.

Today is the birth inspection day. Early in the morning, Chen held Yunqianxue carefully and went upstairs.

Lin Shu wan saw them coming from the building and asked, Qian Xue is going to have a checkup again today, right? Hurry up and have breakfast. We’ll start after breakfast.

Yun Qianxue nodded. Mom, let Mr. Chen drive with us. Let Chen go directly back to the company to go to work after the birth check-up.

Daughter-in-law considerate husband Lin Shu wan smiled with a loving face. Well, let Mr. Chen drive behind.

After thinking about it, Anchen found that she seems to be home late recently, and she seems to be less when she is with her wife. He reflected on it. He thought that Yun Qianxue said it was reasonable. He should go to work early and come back early to be with his wife, so he had no opinion.

After breakfast, Anchen drove his mother and wife to Muyang Hospital, while the driver, Mr. Chen, drove behind.

When they came to the hospital, the obstetrician and gynaecologist was already waiting for them. Han Muyang arranged for Yun Qianxue the most experienced obstetrician and gynaecologist, Dr. Lu.

Mrs. Ann, you’re here. Everything is ready. Let’s get started. Dr. Lu looked at Yun Qianxue’s gentle tunnel. Han Muyang knew that Anchen was precious, so he specifically told Dr. Lu not to delay them.

Yun Qianxue followed the doctor into the prenatal room, and Anchen and Lin Shuwan sat outside.

It’s really a noble hospital. The waiting area for family members is specially decorated and there are special booths for people to drink coffee.

Anchen and Lin Shu-wan each ordered a cup of coffee and sat outside waiting for Yunqianxue to come out of the delivery room.

Although there is no queue, it takes more than half an hour to go through the whole process because we have to do fetal monitoring every time in the later period.

Seeing Yunqianxue coming out of the delivery room, Anchen and Lin Shu-wan hurriedly greeted her, pushed open the doctor’s office door and began to ask Yunqianxue about it.

Lin Shu-wan asked, How is Dr. Lu? Is it in the basin?

She is anxious to be a grandmother, so she is very worried about whether the fetus has entered the womb, because entering the womb means that the child will come out soon.

Dr. Lu smiled and said, Mrs. An’s baby has entered the basin and the fetal position is very good. There should be no problem. In another week, the baby will be full-term. Get ready for a new life at any time.

Lin Shu Wan walked over and said, It’s good to want the baby to be all right. I’m really looking forward to it. I don’t know if the baby looks like a thousand snows or if it’s fair to be like an Chen.

Yun Qianxue laughed. Mom doesn’t want her baby to be healthy no matter who she looks like.

Lin Shu wan nodded. Well, that’s right.

An Chen’s heart problem is different from Lin Shuwan’s. He looked at Dr. Lu and asked, Doctor, is my wife’s baby not overweight?

Dr. Lu shook his head. Although the belly looks big without the second mistress, it is not big because of amniotic fluid and many children.

An Chen breathed a sigh of relief. That’s good. If the baby is too big, my wife will have a hard life.

Dr. Lu sighed with emotion, Chen Shao is really good to his wife. Many men will worry about whether the child is nutritious enough. It is rare to worry about the overweight child like you.

Dr. Lu, who has been an obstetrician and gynecologist for more than ten or twenty years, has met all kinds of people, and she can’t help but be moved just after hearing what An Chen said.

At Yunqianxue, Anchen smiled softly. If the child is too young, it will be well fed before it is born. If the child is too old, it will be an adult. My wife is weak and can’t stand it.

Lin Shu-wan nodded. You’re right. Just be a little younger and be healthy.

Dr. Lu couldn’t help praising Chen Shao, this is a good blessing to be considerate of his wife and second mistress.

Yun Qianxue was praised and embarrassed. She pushed Anchen’s arm judo. It’s getting late. Go to work quickly and go home early.

Anchen watched her spoil and said, Okay, I’ll go home late and early.

Well, go quickly.

I’ll give you a car first.

Yun Qianxue laughed. Are you still worried that we will get lost?

It’s not that people come and go in the hospital. I’d better hold your car. Let’s go. Anchen held her and walked towards the parking lot with her pace.

The young nurses in the hospital looked envious when they saw Chen’s kindness to Yunqianxue.

Because Yun Qianxue accompanied them at every prenatal check-up, Ann Chen has already become a frequent visitor here. Many doctors and nurses know them. What’s more, An Chen or Han Muyang’s best friend Han Muyang told them that Yun Qianxue would open a green channel for her during the prenatal check-up.

Therefore, it is normal for everyone to recognize Anchen and Yun Qianxue. What’s more, Anchen is so handsome that he can attract others’ attention wherever he goes.

When I was about to walk to the parking lot, Lin Shu-wan shouted, Oh, I forgot to take Qianxue with my bag. I’ll be right back when your car waits for me.

Just now, when I was drinking coffee in the waiting room, Lin Shu-wan casually put her bag on the chair. After Yun Qianxue’s medical check-up, she was in a hurry to know the situation, so she forgot to take it.

Yun Qianxue nodded, Good car waiting for you.

Lin Shu-wan turned to go to obstetrics and gynecology, but as soon as she went to obstetrics and gynecology, she heard several nurses chatting.

It’s a good life to settle down as a housewife. It’s so considerate of Chen Shao, such a good man, to hold her carefully when she walks.

That’s right, Chen Shao, but the president of a big company should be very busy on weekdays, but it’s really rare that he comes to accompany his wife every time she comes for a checkup.

That Yun Qianxue is a good life. I was pregnant just after I got married, and even my mother-in-law was extremely good to her.

I just don’t know if her mother-in-law would be so kind to her if she knew she was pregnant with a daughter?

It’s hard to say. People in the rich and powerful families all like their daughter-in-law to carry on the family. Maybe they know that she is pregnant with a girl and her attitude has changed.

Lin Shuwan frowned when she heard their comments. How do you know my daughter-in-law is pregnant with a daughter?

It is too much for these people to talk about them behind their backs.

The nurses obviously didn’t expect Lin Shu-wan to return. At this time, they were frightened to see her frowning.

Mrs. Ann, we … we … The nurses faltered for a long time and didn’t know what to say.

Lin Shu wan impatiently tunnel I asked you how do you know my daughter-in-law is pregnant with a daughter

The little nurses looked at Lin Shu-wan with the expression that she was not happy to know that her daughter-in-law was pregnant with her daughter, but Lin Shu-wan asked them and dared not answer, so she carefully tunnel Yes, yes, yes, the doctor said.

really? Lin Shu-wan almost laughed. If it was a B-ultrasound doctor, it wouldn’t be fake. She was almost ecstatic at the thought of her horse having a pink granddaughter.

Actually, she wants to know whether Yunqian Xuehuai is a boy or a girl. She wants to say hello to Han Muyang, and the doctor of B-ultrasound will naturally tell her, but she said that it is too early to know the sex of the child, so there is no suspense, so she asked Anchen not to ask them.

An Chen and Yun Qianxue didn’t care. Anyway, they liked both boys and girls. They also agreed with Lin Shuwan’s statement that they should leave some suspense, so although it was easy for them to know the sex of the fetus, they still didn’t ask.

But now Lin Shu-wan wants to stay in suspense, but she is still very happy in her heart. She is looking forward to Yunqian Snow giving her a pink granddaughter.

The nurses nodded carefully, and they kept playing drums in their hearts, so they were worried that Lin Shu-wan would tell Han Muyang that they were fired if they were unhappy.

Tell her to come to see me, Lin Shu-wan ordered.

yes

白茶，作为我国六大茶类之一，以其独特的制作工艺和口感，受到了越来越多养生达人的喜爱。白茶具有多种养生功效，下面就来盘点一下白茶的五大养生功效，让你轻松拥有健康生活。

一、抗氧化，延缓衰老

白茶中含有丰富的茶多酚和儿茶素，具有很强的抗氧化作用。这些成分可以清除体内的自由基，延缓细胞衰老，预防多种慢性疾病。长期饮用白茶，有助于保持肌肤光泽，延缓皱纹产生。

二、提神醒脑，增强记忆力

白茶中的咖啡因含量较低，但足以提神醒脑。同时，白茶中的氨基酸和茶多酚成分可以促进大脑血液循环，提高记忆力。对于上班族和学生来说，白茶是理想的提神饮品。

三、助消化，降脂减肥

白茶中的茶多酚和儿茶素具有很好的抗菌消炎作用，有助于改善肠胃功能，促进消化。此外，白茶还具有降脂减肥的功效。研究表明，长期饮用白茶可以降低血脂、降低胆固醇，有助于保持身材。

四、护眼明目，预防白内障

白茶中的茶多酚和儿茶素具有抗氧化作用，可以保护眼睛，预防白内障等眼部疾病。同时，白茶中的维生素A和胡萝卜素对眼睛也有很好的保护作用。经常饮用白茶，有助于保护视力。

五、调节免疫，预防感冒

白茶中的茶多酚和儿茶素具有抗菌消炎作用，可以增强人体免疫力。在流感季节，饮用白茶可以预防感冒。此外，白茶中的维生素C和矿物质也有助于提高免疫力。

总之，白茶作为一种天然的养生饮品，具有多种保健功效。对于追求健康生活的养生达人来说，白茶无疑是一款必备的养生宝典。以下是一些建议，帮助你更好地享用白茶：

1. 选择优质白茶：购买白茶时，要选择知名品牌，确保茶叶的品质。

2. 适量饮用：每天饮用2-3杯白茶即可，过量饮用可能导致失眠。

3. 注意饮用时间：白茶适合在早晨和下午饮用，晚上饮用可能导致失眠。

4. 保持茶叶新鲜：白茶容易受潮变质，存放时要保持干燥，避免阳光直射。

5. 享受品茗过程：品茗白茶时，可以慢慢品味，感受茶香和口感，享受生活。

让我们一起品味白茶，享受健康生活吧！

在快节奏的生活中，养生已经成为越来越多人的追求。而在这其中，白茶以其独特的口感和丰富的营养价值，逐渐成为了养生界的宠儿。那么，白茶究竟有哪些养生功效呢？让我们一起揭开它的神秘面纱。

首先，白茶具有抗氧化作用。白茶中的茶多酚含量较高，能有效清除体内的自由基，延缓细胞衰老，预防心血管疾病。长期饮用白茶，可以使人保持年轻态，延缓衰老。

其次，白茶具有清热解毒的功效。在炎热的夏季，一杯白茶能够帮助人体清热解毒，消除体内火气，使人精神焕发。此外，白茶对于口腔溃疡、喉咙肿痛等症也有一定的缓解作用。

再次，白茶具有提神醒脑的作用。白茶中的咖啡因含量适中，可以刺激神经系统，提高注意力，使人保持清醒。对于上班族和学生来说，饮用白茶有助于提高学习效率，缓解疲劳。

此外，白茶还具有以下养生功效：

1. 增强免疫力：白茶中的茶多酚和氨基酸成分能增强人体免疫力，提高抵抗力，预防感冒等疾病。

2. 保护肝脏：白茶中的茶多酚能帮助肝脏分解毒素，保护肝脏健康。

3. 利尿消肿：白茶具有利尿作用，有助于排除体内多余水分，缓解水肿。

4. 促进消化：白茶中的茶多酚和氨基酸成分能促进胃液分泌，帮助消化。

5. 抗癌防癌：白茶中的茶多酚和黄酮类物质具有抗癌作用，长期饮用有助于预防癌症。

那么，如何正确饮用白茶呢？

1. 选择优质白茶：优质白茶色泽鲜亮，香气浓郁，口感甘醇。在购买时，要选择知名品牌或信誉良好的商家。

2. 适量饮用：每天饮用3-5克白茶为宜，过量饮用可能导致失眠。

3. 温水泡饮：白茶适合用80-90℃的温水冲泡，避免高温破坏茶叶中的营养成分。

4. 适时饮用：早晨起床后、餐后、疲劳时饮用白茶，可达到最佳养生效果。

总之，白茶作为一种天然、健康的饮品，具有丰富的养生功效。在日常生活中，适量饮用白茶，有助于呵护身心健康，提高生活质量。让我们共同品味白茶的韵味，享受健康的生活吧！

在如今这个追求健康养生的时代，黑枸杞作为一种新兴的养生佳品，逐渐成为了人们的新宠。它不仅具有丰富的营养价值，还具有多种保健功效，为人们的健康生活增添了新的色彩。

首先，黑枸杞富含维生素C、维生素B、氨基酸等营养成分，这些成分能够促进免疫系统的健康运行，增强机体的抵抗力，提高机体的抗病能力。长期食用黑枸杞可以预防感冒、癌症等疾病的发生。

其次，黑枸杞含有丰富的抗氧化物质，如多酚类化合物和花青素等，这些物质可以清除体内自由基，减少氧化反应，从而延缓细胞衰老的过程，保持皮肤弹性和青春，预防衰老相关的疾病。

此外，黑枸杞还具有保护肝脏的功效。其丰富的黄酮类物质能有效抑制肝细胞的损伤，减轻肝脏的负担，促进肝脏的代谢功能和修复能力。黑枸杞还具有利尿、解毒、改善肝功能的功效，长期食用可有效保护肝脏。

对于眼睛健康，黑枸杞同样具有积极作用。它富含维生素A和类胡萝卜素，这些成分是维持眼睛健康的重要营养素，可以改善眼睛疲劳、视力模糊等问题，对预防白内障、青光眼等眼部疾病有积极作用。

然而，黑枸杞并非适合所有人。体内有火、口腔溃疡的人最好少吃或者不吃。肠胃虚弱、寒性体质的人应量力而行，适量食用。孕妇、乳母、儿童等特殊人群应在医生指导下食用黑枸杞。

在食用方法上，黑枸杞泡水是最常见的方式。将适量的黑枸杞放入杯中，用温水冲泡即可。此外，还可以将黑枸杞加入粥、汤、茶等中一起烹饪，既能增加食物的口感和营养价值，又能享受到黑枸杞带来的健康益处。

总之，黑枸杞作为一种养生佳品，具有丰富的营养价值和多种保健功效。然而，在食用时仍需注意个人体质和食用禁忌。让我们共同揭开黑枸杞的神秘面纱，享受这份来自大自然的馈赠，为健康生活助力。

蜂蜜牛奶蛋清面膜，护肤神器助你重拾完美肌肤光彩

随着生活节奏的加快，人们越来越注重肌肤的保养。市面上的护肤品琳琅满目，但不少产品含有化学成分，长期使用可能会对肌肤造成伤害。其实，我们身边就有许多天然的护肤神器，蜂蜜牛奶蛋清面膜就是其中之一。这款面膜具有保湿、美白、抗皱等多种功效，让你轻松重拾完美肌肤光彩。

一、蜂蜜牛奶蛋清面膜的制作方法

1. 准备材料：蜂蜜、牛奶、鸡蛋清。

2. 将鸡蛋清打入碗中，搅拌均匀。

3. 加入适量的蜂蜜，继续搅拌均匀。

4. 倒入适量的牛奶，再次搅拌均匀。

5. 将面膜均匀涂抹在脸上，避开眼周和唇部。

6. 面膜敷15-20分钟后，用温水洗净。

二、蜂蜜牛奶蛋清面膜的功效

1. 保湿：蜂蜜具有强大的保湿效果，能迅速补充肌肤所需的水分，使肌肤保持水润状态。

2. 美白：牛奶中的乳酸和维生素C具有美白肌肤的作用，能够淡化色斑，使肌肤变得更加白皙。

3. 抗皱：蜂蜜和牛奶中的多种营养成分能够滋养肌肤，减少皱纹的产生，使肌肤更加紧致。

4. 收缩毛孔：蛋清具有紧致肌肤的作用，能够收缩毛孔，使肌肤更加细腻。

5. 抗菌消炎：蜂蜜具有抗菌消炎的作用，能够有效预防痘痘的产生。

三、蜂蜜牛奶蛋清面膜的使用注意事项

1. 敏感肌肤者在使用前，请先进行皮肤过敏测试。

2. 面膜敷完后，用清水洗净，避免残留物堵塞毛孔。

3. 每周使用2-3次，长期坚持，效果更佳。

4. 使用过程中，若感到肌肤不适，请立即停止使用。

总之，蜂蜜牛奶蛋清面膜是一款天然、安全的护肤神器。它不仅能够帮助肌肤保湿、美白、抗皱，还能收缩毛孔、抗菌消炎。赶快动手制作这款面膜，让肌肤焕发出健康光彩吧！

在繁忙的都市生活中，亚健康问题已经成为许多人面临的普遍困扰。而在这其中，白茶以其独特的养生功效，逐渐成为人们关注的焦点。今天，就让我们一起来揭秘白茶的七大神奇功效，助你远离亚健康，重拾健康活力。

首先，白茶具有抗氧化作用。白茶中的茶多酚含量较高，能有效清除体内的自由基，减缓细胞老化，从而起到延缓衰老的作用。

其次，白茶有助于消化。白茶中的茶多酚和咖啡因可以促进胃液分泌，帮助消化，对于缓解胃胀、胃痛等消化不良症状有显著效果。

第三，白茶具有降脂减肥的功效。白茶中的茶多酚和儿茶素可以降低血脂，预防心血管疾病，对于想要保持身材的人来说，是一杯理想的饮品。

第四，白茶有助于提神醒脑。白茶中的咖啡因含量适中，既能提神醒脑，又不会像咖啡那样刺激，适合长时间工作或学习的人群。

第五，白茶具有抗炎作用。白茶中的茶多酚和儿茶素具有抗炎作用，可以减轻炎症反应，对于关节疼痛、风湿等炎症性疾病有一定的缓解作用。

第六，白茶有助于改善睡眠。白茶中的氨基酸和微量元素可以促进人体产生褪黑素，有助于改善睡眠质量，提高睡眠效率。

第七，白茶具有抗菌消炎的作用。白茶中的茶多酚和儿茶素具有抗菌消炎作用，对于口腔溃疡、咽喉炎等炎症性疾病有一定的缓解效果。

要想充分利用白茶的养生功效，以下是一些建议：

1. 选择优质白茶：购买时，应选择产地正宗、工艺优良的白茶，如福建白茶、云南白茶等。

2. 适量饮用：每天饮用2-3杯白茶为宜，过量饮用可能会对身体造成负担。

3. 适时饮用：白茶具有提神醒脑的作用，建议在早晨或下午饮用，避免晚上饮用影响睡眠。

4. 适当搭配：白茶可以搭配枸杞、红枣等食材，增加其养生效果。

5. 长期坚持：养生并非一朝一夕之事，长期坚持饮用白茶，才能感受到其带来的益处。

总之，白茶作为一种天然的养生饮品，具有多种神奇的功效。通过了解和掌握白茶的养生之道，我们可以在忙碌的生活中，为自己和家人带来一份健康的守护。让我们一起品味白茶，远离亚健康，拥抱美好生活。

标题：杭州推油SPA：舒缓疲劳，唤醒活力

在快节奏的都市生活中，工作压力和生活的琐碎常常让人感到身心疲惫。此时，一场舒适的推油SPA无疑成为了一剂舒缓疲劳、唤醒活力的良方。位于风景秀丽的杭州，推油SPA以其独特的魅力吸引着无数都市男女，成为他们放松身心的首选。

杭州，这座充满诗意的城市，自古以来就有“人间天堂”的美誉。在这里，人们不仅能够欣赏到美丽的自然风光，还能体验到各种舒缓身心的养生项目。其中，推油SPA以其卓越的疗效和舒适的服务，成为了都市人的最爱。

推油SPA是一种结合了中医理论和现代按摩技术的理疗方式。通过使用天然植物精油，结合专业技师的按摩手法，能够有效缓解身体疲劳，唤醒全身细胞，使人恢复活力。

一走进杭州的推油SPA馆，就能感受到一股温馨舒适的氛围。柔和的灯光、宁静的环境，让人瞬间放松下来。技师们会根据顾客的需求和身体状况，为其量身定制SPA方案。

在SPA过程中，技师会使用温和芬芳的精油，如薰衣草、迷迭香、玫瑰等，这些精油具有舒缓疲劳、改善睡眠、增强免疫力的作用。在温和的香气中，技师以中医调理手法舒缓地作用于身体，使精油小分子逐步渗透深层皮肤，舒展全身细胞。

理疗流程包括问诊、体诊、诊断、制定方案、体位和部位调理等步骤。技师会对头部、上肢、颈部、背腰部、下肢部进行全面的调理，缓解肌肉紧张，消除疲劳。此外，SPA还能疏通经络、运行气血，保持机体的阴阳平衡，提高人体的整体免疫能力。

值得一提的是，推油SPA还具有以下好处：

1. 改善肌肤质地：SPA按摩能深层清洁毛孔，排除毒素，增加皮肤弹性，使肌肤焕发青春光彩。

2. 舒缓压力：SPA按摩能帮助释放压力，舒缓肌肉紧张，缓解疲劳，让身心得到真正的放松和恢复。

3. 提升健康水平：SPA按摩能促进血液循环，增强免疫力，提高睡眠质量，调节内分泌，帮助我们保持青春活力。

然而，需要注意的是，并非所有人都适合进行推油SPA。如血液病患者、急性软组织损伤者、皮肤病患处等人群应避免进行SPA。在选择SPA服务时，顾客应充分了解自己的身体状况，以确保安全和效果。

总之，杭州的推油SPA以其独特的魅力和卓越的疗效，成为了都市人舒缓疲劳、唤醒活力的不二选择。在繁忙的生活中，给自己一个放松的时刻，享受一场舒适的SPA，让身心得到全面的呵护，是生活中不可或缺的惬意时光。

花生，作为一种常见的食材，不仅美味可口，还具有丰富的营养价值。而鲜花生米，更是其中佼佼者，具有诸多养生功效。今天，就让我们一起来揭秘鲜花生米的神奇之处。

首先，鲜花生米富含蛋白质。蛋白质是人体必需的营养素，对于维持人体健康至关重要。鲜花生米中的蛋白质含量较高，且氨基酸组成较为均衡，易于人体吸收。经常食用鲜花生米，有助于增强体质，提高免疫力。

其次，鲜花生米含有丰富的维生素。维生素是人体新陈代谢的重要参与者，对于维持人体健康具有重要作用。鲜花生米中含有丰富的维生素E、B族维生素等，具有抗氧化、抗衰老、提高免疫力等功效。特别是维生素E，被誉为“美容维生素”，对于女性来说，更是美容养颜的佳品。

此外，鲜花生米中还含有丰富的矿物质。矿物质是人体必需的营养素，对于维持人体生理功能具有重要作用。鲜花生米中的钙、磷、铁、锌等矿物质含量较高，有助于补充人体所需，预防骨质疏松、贫血等疾病。

鲜花生米的养生功效还体现在以下几个方面：

1. 降低胆固醇：鲜花生米中的植物固醇可以降低人体内胆固醇含量，有助于预防心血管疾病。

2. 抗癌作用：鲜花生米中的植物化合物具有抗癌作用，能够抑制肿瘤细胞的生长。

3. 保护肝脏：鲜花生米中的蛋白质和维生素有助于修复受损的肝细胞，保护肝脏健康。

4. 延缓衰老：鲜花生米中的抗氧化物质可以清除体内的自由基，延缓衰老过程。

5. 增强记忆力：鲜花生米中的卵磷脂有助于提高大脑功能，增强记忆力。

那么，如何食用鲜花生米才能更好地发挥其养生功效呢？

1. 煮食：将鲜花生米煮熟，既可以保留营养成分，又方便食用。

2. 炒食：将鲜花生米炒熟，口感香脆，营养丰富。

3. 碾碎成粉：将鲜花生米碾碎成粉，可与其他食材搭配，制作成各种美食。

总之，鲜花生米作为一种养生佳品，具有丰富的营养价值。适量食用鲜花生米，不仅可以满足味蕾，还能为身体健康加分。让我们共同揭开鲜花生米的神奇之处，享受美食与健康的双重盛宴。

杭州桑拿网

标题：《杭州望江路按摩精选，享受品质桑拿约茶》

随着生活节奏的加快，工作压力的增大，人们越来越注重身心健康。在杭州这座美丽的城市中，望江路以其独特的地理位置和丰富的休闲资源，成为了众多都市人寻找身心放松的绝佳去处。今天，就让我们走进望江路，探寻那些令人心旷神怡的按摩精选和品质桑拿约茶，体验一场别致的休闲之旅。

一、望江路按摩精选，享受专业技艺

望江路作为杭州休闲养生的一条重要街区，汇集了众多专业的按摩店。这些按摩店不仅环境优雅，服务周到，更是拥有一批技艺精湛的按摩师，为顾客提供各式各样的按摩服务。

1. 中医按摩

中医按摩作为一种传统的养生方式，具有疏通经络、调整阴阳、增强免疫力的作用。望江路上的中医按摩店，将传统中医理论与现代按摩技艺相结合，为顾客提供专业的按摩服务。在这里，你可以享受到颈椎、腰椎、肩周炎等疾病的针对性治疗，缓解身体不适。

2. 泰式按摩

泰式按摩以其独特的拉伸和压迫手法，帮助顾客放松肌肉，缓解疲劳。望江路上的泰式按摩店，将泰国传统按摩技艺引入国内，为顾客带来一场异国风情的养生之旅。在这里，你可以感受到泰式按摩的神奇魅力，让身心得到充分的放松。

3. 油压按摩

油压按摩是一种以植物精油为介质，通过按摩师的专业手法，帮助顾客放松肌肉、舒缓疲劳的按摩方式。望江路上的油压按摩店，选用高品质的植物精油，为顾客提供一场舒适的养生体验。在这里，你可以尽情享受精油带来的芬芳氛围，让身心得到滋养。

二、品质桑拿约茶，品味休闲生活

望江路上的桑拿约茶，以其独特的休闲方式，吸引了众多都市人前来体验。在这里，你可以一边享受桑拿的舒适，一边品味茶道的韵味，度过一个悠闲的时光。

1. 桑拿

桑拿作为一种传统的养生方式，具有促进血液循环、增强免疫力、消除疲劳等作用。望江路上的桑拿店，设备齐全，环境优雅，为顾客提供舒适的桑拿体验。在这里，你可以尽情享受桑拿带来的畅快淋漓，让身心得到舒缓。

2. 茶道

茶道是中国传统文化的重要组成部分，品茶不仅能陶冶情操，还能养生保健。望江路上的茶馆，将茶道与休闲相结合，为顾客提供一场独特的茶艺体验。在这里，你可以品尝到各种高品质的茶叶，感受茶道的韵味，让心灵得到升华。

三、结语

望江路按摩精选和品质桑拿约茶，为都市人提供了一个身心放松的绝佳去处。在这里，你可以享受到专业的按摩技艺，感受桑拿的舒适，品味茶道的韵味，让身心得到全面的放松和滋养。不妨在忙碌的生活中，抽出时间，来望江路体验一场别致的休闲之旅，给自己一个美好的时光。

霸王花，又称剑花，是一种常见的中药材，其花蕾晒干后可用于煲汤。霸王花汤因其独特的药效和口感，在民间广受欢迎。它不仅能缓解喉咙痛，还具有润喉养声的神奇作用。然而，在享受霸王花汤带来的益处时，我们也需要注意一些食用禁忌。

霸王花汤具有清热润肺、止咳化痰的功效，对于喉咙痛、咳嗽等症状有很好的缓解作用。这是因为霸王花性寒，入肺经，可以清热解毒、润肺止咳。在煲汤时，霸王花常常与猪骨、鸡肉、排骨等食材搭配，既能增加汤的营养价值，又能提高汤的口感。

在煲霸王花汤时，选择新鲜的霸王花是关键。新鲜的霸王花色泽鲜艳，质地坚实，煲出的汤味道更佳。将霸王花与猪骨等食材一起煲汤，可以起到滋阴润燥、补益身体的作用。在煲汤过程中，加入适量的姜片、红枣等调料，可以提升汤的口感和营养价值。

霸王花汤的神奇之处不仅在于其缓解喉咙痛的功效，还在于其润喉养声的作用。对于教师、歌手等需要长时间用嗓的人群来说，霸王花汤是养声的佳品。长期饮用霸王花汤，可以改善喉咙干燥、声音嘶哑等问题，让声音更加清亮。

然而，在享受霸王花汤带来的益处时，我们也需要注意一些食用禁忌。首先，霸王花性寒，脾胃虚寒、消化不良的人群应慎用。其次，孕妇、哺乳期妇女以及患有感冒发热、咳嗽等症状的人群应避免食用霸王花汤。此外，霸王花汤中的霸王花含有一定的生物碱，过量食用可能导致身体不适，因此，在煲汤时，应根据个人体质适量食用。

总之，霸王花汤是一种具有清热润肺、止咳化痰、润喉养声功效的养生佳品。在煲汤时，选择新鲜的霸王花，搭配适当的食材和调料，既能享受美食，又能养生保健。但需注意食用禁忌，以免对身体造成不利影响。让我们一起品味霸王花汤的神奇魅力，呵护嗓子健康。

南京桑拿夜网 杭州桑拿夜网

标题：杭州中医按摩，桑拿养身约茶体验——探寻都市中的静谧养生之道

随着现代生活节奏的加快，都市人群的工作压力越来越大，身心健康问题日益凸显。在繁华的杭州，有这样一处静谧之地，让人们在忙碌之余，得以放松身心，享受一场中医按摩、桑拿养身与约茶体验的养生之旅。

一、中医按摩，舒经活络

杭州的中医按摩，源远流长，融合了传统中医理论和现代按摩技术，为都市人群带来一场独特的养生体验。位于杭州市中心的某知名养生会馆，环境优雅，服务周到，是众多都市精英男士的首选之地。

走进会馆，首先映入眼帘的是宽敞明亮的大厅，摆放着各种按摩器材和精油产品。在这里，您可以体验到专业的中医按摩师为您提供的个性化服务。按摩师根据您的身体状况和需求，运用中医理论，通过手法按摩，舒经活络，缓解疲劳。

按摩过程中，按摩师会根据您的反应调整力度和节奏，让您在舒适的环境中感受到身体的放松。中医按摩不仅能够缓解肌肉疲劳，还能改善血液循环，提高免疫力，预防疾病。

二、桑拿养身，排毒养生

在中医按摩之后，您可以尝试一下桑拿养身。桑拿房内，热气腾腾，湿度适中，让您在短时间内大量出汗，排出体内毒素，净化身体。桑拿还能够扩张毛孔，促进血液循环，使皮肤更加光滑细腻。

桑拿养身的过程中，您可以感受到身体逐渐变得轻松，心情也变得愉悦。在桑拿房内，您还可以享受到专业的技师为您提供的按摩服务，让您在桑拿的同时，享受双倍的放松。

三、约茶体验，品味人生

在中医按摩和桑拿养身后，您可以来到会馆的茶室，体验一场约茶之旅。茶室环境优雅，摆放着各种茶具和茶叶，让您在品茶的同时，感受中国传统茶文化的魅力。

茶艺师为您精心泡制一杯香醇的茶水，让您在品茶的过程中，舒缓心情，放松身心。茶水中的营养成分还能够补充身体所需的能量，让您在养生之余，保持精力充沛。

四、结语

在杭州这座繁华的都市中，中医按摩、桑拿养身与约茶体验，为您带来一场静谧的养生之旅。在这里，您可以暂时摆脱生活的喧嚣，放松身心，感受中医养生的魅力。让我们共同探寻都市中的养生之道，为自己和家人朋友带来一份宁静与美好。